DBT Coach: (Dialectical Behavior Therapy app) APK
Version 4.7.5 - co.swasth.dbtcoachswasth,dbtcoach,health,fitness,coach
A comprehensive DBT App for BPD, Anxiety, Depression, Stress, Bipolar Disorder
APP Information
| Download Version | 4.7.5 (221) |
| Apk Size | 89.14 MB |
| App Developer | Swasth Inc. |
| Malware Check | TRUSTED |
| Install on Android | 5.0 and up |
| App Package | co.swasth.dbtcoach.apk |
| MD5 | 2d52d08921510a266db2c2e59b62f383 |
| Rate | 5 |
| Website | http://www.swasth.co/dbt-coach |
Table of Contents
Download DBT Coach: (Dialectical Behavior Therapy app) 4.7.5 APK
App Description
DBT Coach: (Dialectical Behavior Therapy app) is swasth,dbtcoach,health,fitness,coach, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Swasth Inc. website who developed it. co.swasth.dbtcoach.apk apps can be downloaded and installed on Android 5.0 and higher Android devices. The Latest Version of 4.7.5 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 92+ times on store. You can also download co.swasth.dbtcoach APK and run it with the popular Android Emulators.
This is the most comprehensive DBT app that exists today with easy to follow visual tools. Learn and practice DBT skills using video lessons and fun animations which helps you to remember skills longer. Features over 100 videos and 200+ animations. You can also take notes on these lessons for future use. User friendly diary card for skills and target behaviors. Summary screens to check your progress. Analytics to get insight into your own behavior as you learn new skills. Ability to share with therapists and care team. Track your progress on how you are doing and get motivated to obtain new skills. Get awards for tasks done towards obtaining new skills or keeping up with one you already know. Complete exercises and practice ideas that are similar to worksheets in actual DBT skills training. There are over 100 exercises. You can also see a history of all the exercises that you did in the past to compare. Each of the exercise link directly to lessons. Over 1000 meditations ranging across multiple themes from some of the best teachers in the world. Favorites list to save skills and meditations you use frequently. Crisis survival list to manage your crisis. Community tools such as Discussion Groups and Peer Support Groups to help you practice and share knowledge about DBT Skills. Finally, the app integrates with a clinician app. If your therapist is signed up and you are set up to share your diary card and exercises then you don’t have to share via email every week. Your therapist can engage with you in real time. Dialectical behavior therapy (DBT) treatment is a type of psychotherapy — or talk therapy — that utilizes a cognitive-behavioral approach. It began with efforts to treat borderline personality disorder (also known as Emotional Instability Disorder). DBT has been conceptualized as a treatment that is broadly applicable for individuals who have difficulties regulating emotion. Empirical evidence now supports the use of DBT adapted for eating disorders, substance use disorders, and PTSD. Payment will be charged to your Playstore account at confirmation of purchase *You have a choice of being billed monthly for $11.99/month or a discounted price of $59.99 every six months. • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy Policy:http://www.swasth.co/privacy Terms of use: http://www.swasth.co/terms
App ChangeLog
- Hi DBT Coach Users,
- We've fixed some bugs and made performance enhancements.
- Regards,
- DBT Coach Team @Resiliens
App Screens
Apk scan results
Apk Scaned By TotalVirus Antivirus,co.swasth.dbtcoach.apk Was Risky.Detected 1 From 55 Scan. Scan Stats:harmless:0|type-unsupported:8|suspicious:0|confirmed-timeout:0|timeout:7|failure:1|malicious:0|undetected:60| Name:a6843fa81cef22b7037c899013cc0ce6ee837acd.apk SHA-1:a6843fa81cef22b7037c899013cc0ce6ee837acd SHA-256:ae4b2d380552ed11869e28a09d5a4e0ab0b9d1908b5a92736e5981dd211b8416 SSDEEP:1572864:6fAR4SqT1VTOPYC4ZZnUF6hPtLJNQgI3XEBZeDeoAWh6CLyItxHoFlcqk8wqRHh5:6fARbq3uYnUF6hPpJN00BcDKWh1LyIt4 File type:Android Magic:Zip archive data, at least v2.0 to extract File size:93465923 Uncompressed Size:192781329 Contained Files :2292 Contained Files By Type:xml:149,dex:5,h:2,gz:1,otf:9,gif:5,so:245,jpg:14,ttf:27,png:417,mp3:3,
Older Versions
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William Martin
The app seems to have ironed out most of the bugs I mentioned in a previous review; there are a couple of other ones (e.g. if the app gets confused about its orientation then sometimes it forgets what you were entering and you have to start the entry again). It'd also be nice to edit the time and date of an entry after it's been saved (I often forget to change it if I'm making an entry for yesterday), but other than those minor ones I'd recommend this app on the whole.
Amy Zicafoose
When I forget my password, it gives me so little time to retrieve the code that by the time I retrieve the code, the lik has expired. So frustrating. I don't like the limited options for mood on the current app. There are several things I do like, but the hassle signing in is just too frustrating. Canceling my subscription.
Thomas Arceneaux
I've only just gone through the skills, and as someone who is fairly recently diagnosed with BPD, but who is very affected by it, and without the means to access this through a regular healthcare provider, this tool is incredible. Thank you, I think this may be the key to what I've been trying to fix within myself for a long time.
Claudia Riggins
I use this app almost every day. It is great for tracking feelings, taking assessments and teaching DBT skills. Sometimes the videos freeze but it's not a big deal. I pay for the app monthly because I think it's really worth it.
Windea Quint
Just started this app still on the fence about it same as the other DBT app lot of useless information and no real adult help. I have ADHD I don't need to know the symptoms and what meds to take I need to know how to get my life unstuck and back on track. But it all comes down to greed
Jeng Hwak
This app is vast. I'm only using about 1/10 of its capabilities, but I really like it so far. It's full of great tools and is easy-to-use. I'm happily paying each month for access. I gave it 4 stars only because the Summary page crashes often.
Michelle Korczak
I was sceptical.....trust me .....but I am finding that the questions create the "notes" at the end. It helps. I'm 41 and have been in the mental health system since I was 15. I have a lot of skills but sometimes you need it out of your head and this actually directed me in the proper thought direction.
Tina Todd
Loved the look of the app and it seemed fantastic until I couldn't access a lot of it unless I subscribe. Seems like it would help a lot of people but too expensive.
Julianne Gilbert
Great app. Reajlly appreciate being able to get my moods, exercise, food, & DEBT processes recorded in one app. Has some wonderful things available for a fee.
Tiffany Conley
Pretty thuro. And a lot was unlocked [the free part] so you still feel like you can get good use outta it, even if you don't have $ for the pro part of the app