After Birth Exercise APK

Version 1.10 - com.afterbirth.rueckbildung
afterbirth,rueckbildung,health,fitness,after,birth,exercise

Special training after the birth of your kid.

APP Information

Download Version 1.10 (19)
Apk Size21.84 MB
App DeveloperRückbildungsgymnastik
Malware CheckTRUSTED
Install on Android4.0.x and up
App Packagecom.afterbirth.rueckbildung.apk
MD51e355820322dc5b67364891d4153098c
Rate5
Website https://www.rueckbildung-app.de/

Download After Birth Exercise 1.10 APK

App Description

After Birth Exercise is afterbirth,rueckbildung,health,fitness,after,birth,exercise, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Rückbildungsgymnastik website who developed it. com.afterbirth.rueckbildung.apk apps can be downloaded and installed on Android 4.0.x and higher Android devices. The Latest Version of 1.10 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 114+ times on store. You can also download com.afterbirth.rueckbildung APK and run it with the popular Android Emulators.

Features:

- More than 30 different after birth exercises. Start to loose "Baby Fat" by exercising after your pregnancy.

- Every exercise is explained by video, images and texts

- A virtual personal coach creates a workout plan specially selected for YOUR body

- You can choose between workout WITH and WITHOUT your child

- Create your own workouts

- You can track your progress with different statistics (for example you can track your weight or your done workouts)

- Reminder function: let the app remind you to do your exercises

- After pregnancy tips: Which movements should be avoided etc.?

- No equipment needed! Start wherever and whenever you want!

The app should help you to feel good and get in shape. You will get fitter step by step. An algorithm (Personal Coach Mode) creates a specialized workout for YOUR body.

The training is adapted exactly to the needs of your body by varying the tempo and the intensity of the activity. 

App ChangeLog

  • Bugfix

App Screens

After Birth Exercise App Screen 1After Birth Exercise App Screen 2After Birth Exercise App Screen 3After Birth Exercise App Screen 4After Birth Exercise App Screen 5After Birth Exercise App Screen 6After Birth Exercise App Screen 7After Birth Exercise App Screen 8After Birth Exercise App Screen 9After Birth Exercise App Screen 10

1589677328904.apk
Name:com.afterbirth.rueckbildung.apk
Name:7cb7ce121255798c3ccdc6713b0079cd03520694

Apk scan results


Apk Scaned By TotalVirus Antivirus,com.afterbirth.rueckbildung.apk Was Pure And Safe.

Scan Stats:harmless:0|type-unsupported:11|suspicious:0|confirmed-timeout:0|timeout:0|failure:0|malicious:0|undetected:63|
Name:1589677328904.apk
Name:com.afterbirth.rueckbildung.apk
Name:7cb7ce121255798c3ccdc6713b0079cd03520694 SHA-1:7cb7ce121255798c3ccdc6713b0079cd03520694 SHA-256:ccfac828beda7f354ff8602e41512e267706dcb221c93622687bd0cc9a976992 SSDEEP:393216:EVge1FfsCfwPUokuyU2IynBh/UJG6N2PcYo3yS:Kge1FfZfwPK/znUtWcYGyS File type:Android Magic:Zip archive data, at least v2.0 to extract File size:22900322 Uncompressed Size:11800031 Contained Files :1296 Contained Files By Type:xml:325,dex:1,MF:1,RSA:1,jpg:1,SF:1,png:669,

Older Versions

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Google Play Reviews

  1. M G-avatar

    M G

    I like the concept, but I wish it was a guided workout. There's not even a mini video to show you how to do the exercises and it hinders the workout to have to keep clicking start on music then scrolling to find another exercise. I also had to enter my weight 5 times before even starting because it doesn't save info

  2. Katelyn Mae-avatar

    Katelyn Mae

    great app, super excited because I can involve my little one while doing it! and it's nice to be able to ease into activity again as well. only 4 stars though because the videos wouldnt load for me-but there's written instructions as well as the picture 😊😊

  3. Chelsea Mattingly-avatar

    Chelsea Mattingly

    Love that this app has videos that show you how to do the exercises, with or without your baby, but each time I open the app, it asks me for my info and doesn't save my progress. Disappointed.

  4. Elizabeth Vaughn-avatar

    Elizabeth Vaughn

    Love it. I've had 2 kids and jumping into flutter kicks just wasn't gonna happen. FYI AT THE TOP THERES BUTTON FOR A VIDEO ON THE EXERCISE. Instead of just picture which I found confusing at first 😂 besides that. Love it!

  5. Tracie Prince-avatar

    Tracie Prince

    Good app. Didn't like that the picture shows a bottle. But basic app shows you what you need to do choice of with or without baby. Maybe add an around the house workout.

  6. Zoe Eee-avatar

    Zoe Eee

    Easy to follow. It really is an exercise for after birth, not strenuous and no pressure. Helps tone muscles and make it remember it's prime function. No stress and anxiety app.

  7. Reem Magdy-avatar

    Reem Magdy

    The exercise instruction needs further clarification, especially exercises for one side ! Should them be for only one side right or left always ? or both sides ! and if so ,is the number shown for both side or one only

  8. kanika behl-avatar

    kanika behl

    As other said it's just photos Which sometimes not easy to understand proper posture so video must be there to avoid wrong move.not sure why they did not added

  9. ubochi patience-avatar

    ubochi patience

    Good after birth exercise, but i think the work out should be free after download and not only in Chinese but also any language of your choice

  10. Salaamah Ally-avatar

    Salaamah Ally

    Love the fact that each exercise i can rate so if its to hard then i rate it n the next will be a bit easier.. N vice versa.