C25K® - 5K Running Trainer APK

Version 144.20 - com.c25k
c25k,health,fitness

The OFFICIAL C25K® (Couch to 5K) Running Program! Train for a 5k in just 8 weeks

C25K® - 5K Running Trainer apk

APP Information

Download Version 144.20 (311)
Apk Size91.62 MB
App DeveloperZen Labs LLC
Malware CheckTRUSTED
Install on Android6.0 and up
App Packagecom.c25k.apk
MD554d2c5a4e10c4b0dbddf407463e4e2c4
Rate5
Website http://www.c25kfree.com

Download C25K® - 5K Running Trainer 144.20 APK

App Description

C25K® - 5K Running Trainer is c25k,health,fitness, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Zen Labs LLC website who developed it. com.c25k.apk apps can be downloaded and installed on Android 6.0 and higher Android devices. The Latest Version of 144.20 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 2876+ times on store. You can also download com.c25k APK and run it with the popular Android Emulators.

★ The OFFICIAL C25K® (Couch to 5K) program ★
■ Millions of success stories!
■ HUGE PARTNERSHIPS: The ONLY 5K Trainer approved by GOOGLE Wear OS, SAMSUNG, and FITBIT smart watches!
■ Recently featured on AMC Network! 
■ Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, NBC News, Macworld, Cosmopolitan, The Verge, Lifehacker, WebMD and many more!
 
"C25K is easy to use, as you would hope for a beginner app." - New York Times
 
"Daily programs that alternate between short bursts of walking and running until you're ready to go the distance." - Forbes
 
"One of the highest-rated health and fitness apps... A modest, realistic workout schedule." - Men's Fitness
 
Our community is our priority. Questions? Comments? Suggestions? See why our community has made us the #1 5K training app. [email protected]
 
≈ Real-Life Inspirational Transformations ≈
◎ Over 175,000 Likes and 1500 Success Photos at facebook.com/c25kfree
◎ Our community inspires one another (and inspires us!) everyday. Hear their amazing stories.
 
"In this last year I have lost 97 lbs, gotten off insulin and 9 other medications, completed the C25K running app and started the 10k app. Life is a blessing." - Diana
 
“I went from a size 16 to a size 7. I tell anyone I can about the app. because it was nothing short of a life changer.” - Amber
 
C25K® is the easiest program to get beginners from couch potatoes to 5K distance runners in 8 weeks.
 
The proven C25K program was designed for inexperienced runners who are just beginning. The plan's structure prevents new runners from giving up and challenges them to continue moving forward. C25K works because it starts with a mix of running and walking, gradually building up strength and stamina.
 
≈ Less is More ≈
◎ Easy to learn. Just press start!
◎ Ideal for first-time runners
◎ 30 minutes a day, 3 days a week, 8 weeks total. Millions have finished their first 5K. You will too!
 
≈ Features ≈
◉ Convenient audio coach and alerts
◉ Map your run at the end of your workout!
◉ Exclusive partners with MyFitnessPal!
◉ Light and dark modes
◉ Listen to your own favorite music and playlists while you train
◉ Integrated with Facebook, Twitter, and Instagram
◉ Access to our forums with thousands of veterans and newcomers starting the app. Join the community and meet other runners!

≈ WearOS Features ≈
◉ Easily access C25K app using Tile
◉ Use watch face Complication to see the number of completed workouts

≈ NEW Zen Unlimited Pass - Try it for free! ≈
◉ Award winning music curated from top DJ's!
◉ Scientifically proven to increase motivation by 35%
◉ Unlimited access to all pro features across ALL Zen Labs Fitness running apps
◉ Unlock calories and distance stats
◉ Full access to C25K, 10K, 13.1, and 26.2 programs
◉ 4 apps for the price of 1!
 
★ Love this app? We have a complete suite of health and fitness apps that covers all your fitness needs.
10K Trainer - https://goo.gl/FyvmKs
Half-Marathon Trainer - https://goo.gl/0n3fc1
0-100 Pushups Trainer - https://goo.gl/IfCFCh
7 Minute Workout - https://goo.gl/WQuX61

 
 
Zen Labs is a proud supporter of the National Breast Cancer Coalition. breastcancerdeadline2020.org
 
Privacy Policy & Terms of Use:
https://www.zenlabsfitness.com/privacy-policy/
 
Legal Disclaimer
 
This app and any information given by it or by Zen Labs LLC are for educational purposes only. You should always consult your healthcare provider before beginning any fitness program.
 
C25K® is a registered trademark of Zen Labs LLC 

App ChangeLog

  • A bunch of new updates just in time for Summer! Lets smash some goals and reach new heights of health and happiness!
  • Proud partners with Google WearOS and Samsung to be the featured running trainer!

App Screens

C25K® - 5K Running Trainer App Screen 1C25K® - 5K Running Trainer App Screen 2C25K® - 5K Running Trainer App Screen 3C25K® - 5K Running Trainer App Screen 4C25K® - 5K Running Trainer App Screen 5C25K® - 5K Running Trainer App Screen 6C25K® - 5K Running Trainer App Screen 7C25K® - 5K Running Trainer App Screen 8C25K® - 5K Running Trainer App Screen 9C25K® - 5K Running Trainer App Screen 10C25K® - 5K Running Trainer App Screen 11C25K® - 5K Running Trainer App Screen 12

Older Versions

More Android Apps to Consider

Google Play Reviews

  1. Mike H.-avatar

    Mike H.

    Worked correctly for about 15 minutes, then stopped working correctly. From that time on, did not count time correctly or track jogging/walking time accurately. Jumped from 16 minutes elapsed to 10 minutes elapsed, as well as jumping between walking and jogging several times in a minute or two. Then after a few minutes, jumped to 21 minutes elapsed. Should be more reliable.

  2. Renee-avatar

    Renee

    Got recommended this by a workmate as she has started running. Used it for the first time last night and at the end it told me I had only run from one end of the street to the other when I had gone alot further. I had location on the whole time and the timer was working and telling me when to run and not. In the settings I chose km but the wording all still says miles. Closing and opening the app didn't make any difference

  3. Ann Gilligan-avatar

    Ann Gilligan

    I really like the layout of the app and the pogress it shows you for each session. However, on week three it randomly reset during the cooldown period, wiping everything I had already done in that session. Two other times it reset to walking in the middle of a run.

  4. Smart Fun DIY-avatar

    Smart Fun DIY

    This app does not track the location at all it makes it look like I didn't run anywhere. I've uninstalled it reinstalled it, paid for it, made sure all the location stuff is enabled. It is just totally broken and there's no way to get help.

  5. Victoria Grinberg-avatar

    Victoria Grinberg

    Bought a "remove adds" feature (no time limit on this one!) a while ago, but now the adds are back and they are trying to push a subscription onto me. Awful way to treat long-term customers by just ignoring what they previously paid for.

  6. Shreyas-avatar

    Shreyas

    My experience with this app was really good. The program is brilliant for beginners to develop a running habit. Once into it, it's quite addictive!

  7. Wayne Rogers-avatar

    Wayne Rogers

    The mapping is inaccurate. I've had to subscribe to the app 2x. And while on my last run the warmup started over 3x without notice

  8. Almando Mason-avatar

    Almando Mason

    The base app is very useful even if it doesn't even give you basic stats without a subscription. The watch app is useful but horrible for battery and constantly drains even when not in use.

  9. Sivam Chidambaram-avatar

    Sivam Chidambaram

    sometimes, the app works does not show the stats at the end of the run. I kept the app on the foreground and checked it occasionally while running, and closed my phone when not checking, and it worked without issues but near the end of the run, I closed my phone as usual when the cooldown section started, but when I opened it after some time, the app was in the background, the theme had changed and the stats of my new run didn't appear didnt it show up in my recorded runs. Please fix this issue.

  10. Brenda Hughes-avatar

    Brenda Hughes

    Just follow the plan, and you will succeed!!! I had never tried to jog or run in my life. But I started using this app in the gym and I was blown away how my endurance grew. It's different than just trying on your own. When you trust the app to tell you what to do next, you can do more than you thought possible!!!🏆