Calisthenics APK

Download Calisthenics 4.0.1 APK

App Description

Calisthenics is calisthenics,sports, content rating is Everyone (PEGI-3). This app is rated 1 by 1 users who are using this app. To know more about the company/developer, visit mrsyler website who developed it. com.calisthenics.app.apk apps can be downloaded and installed on Android 3.0 and higher Android devices. The Latest Version of 4.0.1 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 1603+ times on store. You can also download com.calisthenics.app APK and run it with the popular Android Emulators.

Calisthenics are a form of exercise that consists of a variety of gross motor movements, often rhythmical, generally without using equipment or apparatus, thus in all essence body-weight training. 

Calisthenics is intended to increase body strength, body fitness and flexibility through movements such as pulling or pushing yourself up, bending, jumping, or swinging, using only one's body weight for resistance. 

In addition to general fitness, calisthenic exercises are often used as baseline physical evaluations for many military organizations, such as the U.S. Army Physical Fitness Test and the U.S.M.C Physical Fitness Test.

You will find Calisthenics workouts in categories such as : 

Shoulders, Chest, Back, Abs, Legs, Arms, Full body, Beginner friendly, Indoor, No equipment, Cardio and Explosiveness.

HOW TO USE :

- Open the app

- Choose any WORKOUTS you want: Shoulders, chest...

- Select workout, don't forget to read description, it has everything about workout: how many cycles, workouts details and how much rest between excercices.

- Hit Add bouton, and select the day you want to do this workout

- Go back to PROGRAMS, and choose any date you like

- START workout

DISCLAIMER :

If you have any disability or any health issue such as heart issue please don't use the application until you see your doctor.

We built this app with Calisthenics routine to help any kind of person to get the physic and shape he seeks. 

Note that this version has only workout, you won't find meal plan, but we are planning to build a version containing calisthenics workouts plan & meals or even calories calculator.

Have fun transforming your body.








 

App ChangeLog

• This new update:
  - 2 functionalities added (Sound effect and animations)
  - Fixed app closes & crashes in some devices
  - Supports more devices
  - Supports more screen sizes
  - 78 languages added
  - Elegant Disign

App Screens

APKupdate_com_calisthenics_app-5.apk

Apk scan results

Apk Scaned By TotalVirus Antivirus,com.calisthenics.app.apk Was Pure And Safe.

Scan Stats:failure:0|harmless:0|malicious:0|suspicious:0|timeout:0|type-unsupported:8|undetected:63|
Name:APKupdate_com_calisthenics_app-5.apk
SHA-1:4c87b0e88fdaa7213420cc888a7067d24073614d
SHA-256:2350913316534f4b01c053aad08672aa338b762d207bfa51ef9e6c54bcbf581b
SSDEEP:393216:cuzjqcahAcyHgmtH/Q7k5LqRboyVY5b1XCLO:coRcMgmF/Yk5olVY5xXCLO
File type:Android
Magic:Zip archive data, at least v2.0 to extract
File size:15603864
Uncompressed Size:20719405
Contained Files	:773
Contained Files By Type:MF:1,RSA:1,SF:1,dex:1,jpg:113,mp3:1,png:465,ttf:1,xml:184,