BetterMe: Meditation & Sleep APK
Version 3.6.3 - com.gen.bettermeditationbettermeditation,health,fitness,meditation
APP Information
| Download Version | 3.6.3 (134) |
| Apk Size | 23.33 MB |
| App Developer | BetterMe |
| Malware Check | TRUSTED |
| Install on Android | 6.0 and up |
| App Package | com.gen.bettermeditation.apk |
| MD5 | d8b5a6255be0b34ebc76c63f370568fe |
| Rate | 3 |
Table of Contents
Download BetterMe: Meditation & Sleep 3.6.3 APK
App Description
BetterMe: Meditation & Sleep is bettermeditation,health,fitness,meditation, content rating is Everyone (PEGI-3). This app is rated 3 by 1 users who are using this app. To know more about the company/developer, visit BetterMe website who developed it. com.gen.bettermeditation.apk apps can be downloaded and installed on Android 6.0 and higher Android devices. The Latest Version of 3.6.3 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 2179+ times on store. You can also download com.gen.bettermeditation APK and run it with the popular Android Emulators.
Meditation for people who can’t meditate! Take just a few minutes out of each day to bring yourself to a state of calm and wellness and balance your life using a combination of guided meditations and mindfulness techniques. The techniques are a simple, practical relaxation method for anyone. You will learn to manage the stress in your life and improve your overall health using a tool you always carry with you: your breathing. The deep breathing exercises we present in our app stem from the Pranayama approach. Pranayama is a Sanskrit word referring to regulating your breathing for health benefits. It is an ancient Indian practice which is broken into 3 phases of breath manipulation. The phases are inhalation, retention, and exhalation. A 2014 study in the ‘Journal of Diagnostic Research’ showed a connection between both slow and fast pranayama and reduced stress and improved overall cognition including attention, retention, and speed tasks combining vision and physical action, like video games. With our app, you will have the opportunity to set goals for yourself like reducing your stress and anxiety, sleeping better, and improving your concentration. You will work to meet these goals by personalizing your program based on your mood and using the daily mindfulness meditations provided. If you’re looking for ways to be in better control or your stress and anxiety and have a more positive outlook, our app will help you. Maybe you’ve tried other mindfulness apps with no success. It’s time to try BetterMe. Our app is a simple and manageable solution to beginning the journey to managing your stress and changing your outlook, and all you need to do is engage in our 3-minute meditations. Rather than try to force yourself to focus for long periods of time, which is difficult, especially if you’re new to meditation, BetterMe provides short but effective science-backed meditations, which are personalized on a daily basis to increase your happiness. You have the choice to engage in guided meditations according to your mood or allow yourself to be freer and enjoy the fun, unguided meditations using sounds from nature. Let BetterMe accompany you on your journey to managing your stress and anxiety. Why You Should Choose BetterMe: with just 5 minutes each day, you will improve your quality of life by relieving stress and improving focus. Benefits of BetterMe: Meditation • Improved clarity and focus throughout your day. • Stress and anxiety reduction helps you stay calm and relaxed. • Better sleep leads to less stress and anxiety. • Broader perspective and deeper self-awareness. • Improve leadership skills. • Deeper and more natural breathing. • Enhance mindfulness in all situations. • Winding down at the end of the day becomes easier. • Develop your listening skills. • Face obstacles in a calm and clear manner. • Enjoy improved relationships. • Feel happier, calmer, and more relaxed overall.
App ChangeLog
- Small product improvements.
App Screens
Apk scan results
Apk Scaned By TotalVirus Antivirus,com.gen.bettermeditation.apk Was Risky.Detected 1 From 55 Scan. Scan Stats:harmless:0|type-unsupported:10|suspicious:0|confirmed-timeout:0|timeout:1|failure:1|malicious:0|undetected:63| Name:D8B5A6255BE0B34EBC76C63F370568FE SHA-1:7c7f04d8f34534845b4e2d53a4ef0e923163b43e SHA-256:22b9892a93657e29657bf0f4753a27a8d6c0d0770a6b43ee125bac8344a6c653 SSDEEP:393216:thAwzmhwNU7YwNtEHxoSKEbBJO/1qYOJ/+hE9ynAVWgm2DrOawZ09BXF82u:cwKhV7iHxoSzfC1lOJ/+hoyn7gdreOBO File type:Android Magic:Zip archive data File size:24468519 Uncompressed Size:29031217 Contained Files :1656 Contained Files By Type:xml:227,bin:1,gz:1,dat:1,dex:1,mp4:1,mp3:2,png:546,
Older Versions
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GHD Acad
The app is the best thing I got from the app store. The free version was useful but I saw the lifetime free version was even cheaper which allowed me to access all the app features. The mental health services from the app are an eye 👁️ opener. Now my productivity and health have improved because of the app. I also love the personalized daily plan they have I no longer have to choose what to meditate on. We love you "BetterMe" you are changing lives in what you do. Keep it up
Infinity world
It's the best app to know more about our health issues, it conveys everything in informative way to understand the mental illness which people simple ignore in their daily lives. To recognise and going to it's root cause is very essential to get rid of mental illness and this app app is doing that. Thanks to them, well it helped me to stay for a minute and know a little better about my mental health.
Ashley King
Early in the app as of now. However, the app seems to be legit so far, It's working for me.. Anything changes I'll update my review. So, go download and give this app a try at least.
Sweet Elf
Didn't look much around, but I am in love with the intro app song. I would buy premium just to know the name of the song. Could the developer or anyone who knows maybe let me know what song it is? Thank you.
Eleanore McTrowe
I've been using the free version for a few days. I love the sleep aids, but they fade out and just go to the next one on the list. The other night, I was almost asleep, when the 'Fall asleep in 3 minutes" came on. It woke me up. I'm hoping that, with the Premium features, I can set which sleep aids I want to play and avoid this. I also use a sleep app to track my sleep but,with the sounds being continuous it interferes with the sleep tracking app.
Beatrice Gatta
I haven't even tried it yet, but even only because there's a lifetime purchase offer, I'm gonna give it a positive review. I'm sick and tired of dishonest subscription schemes aimed at slowly and sneakily draining all our money and resources. Sure, the one-off purchase is pricey, but at least they're honest about what they want, and it means (hopefully) that new future features will be included in the single time purchase, so you won't become crazy checking all the stuff you've subscribed to.
Udochukwu Sinclair
I won't write long sentence just to impress anyone but this much I do know and would say; I love this application. I love the cool sounds, it helps me focus and code. As a programmer his APK is recommended for y'all. Lols 😂, am already writing so much.
Annabell Christine
I absolutely loved my free trial! I've found so many meditation apps but most of them are for sleep, which is great but.i wanted more, and this app provided me with a variety of types of meditation. while I can't afford the half yearly subscription right now, I will be back!!!
David Brown
Hardly anything free and never ending messages to buy.Complete junk.Uninstalled...Re your reply...The solution is simple.Stop spamming people to buy 24/7,make it possible to try your paid features as no try no buy is the way for most people.Your free stuff is basic too.Replies are lame .You can get similar and better for free on YouTube.
Aya Aly
It's my second day using it and I'm in love it has a coach too to message any time I really loved that in my opinion it's A very good way to invest in yourself