Suspension Workouts : Fitness Trainer APK

Workouts, routines, challenges, weight loss, fat burning or gain of muscle mass

Download Suspension Workouts : Fitness Trainer 1.0.8 APK

App Description

Suspension Workouts : Fitness Trainer is jleoapps,workoutsuspension,health,fitness,suspension,workout, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Jappli website who developed it. com.jleoapps.workoutsuspension.apk apps can be downloaded and installed on Android 4.1.x and higher Android devices. The Latest Version of 1.0.8 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 365+ times on store. You can also download com.jleoapps.workoutsuspension APK and run it with the popular Android Emulators.

Suspension Workouts : Fitness Trainer is a personal trainer which will provide you with a series of tools and information that will help you achieve all your goals.

Train wherever in gym, street or home.

Suspension Workouts : Fitness Trainer has a great variety of sections

● Suspension Exercises guide
More than 100 exercises with which you can perform very varied routines in the gym, in home or street. Each exercise has its respective explanation, illustrative images and an explanatory video, so that you can execute correctly each exercise.
These areas may include muscle toning, definition of abs, weight loss, or fat burning.
• Butt
• Abdomen
• Legs
• Back
• Arms
• Chest

● Workouts Trx
Different routines that will help you plan your weekly work, you will find routines of 3, 4, 5 or 6 days a week taking into account whether you are beginner, intermediate or advanced, including 3, 4 and 5 day routines designed especially for women.
Including weekly routines of loss of body fat with their respective diet for each day.
Gain of muscle mass 

● Challenges
Try to achieve each of the proposed challenges with exercises such as:
• Push-Ups • Push-Ups • Squats • Crunch • Dips • Hindu Push Ups • Leg Raises • V SitUps • Incline Chin Ups

● Nutrition
Diets 1800, 2000, 2400, 2800, 3000, 3500 and 4000 calories
Different types of foods with their respective calories, proteins, carbohydrates and fats, based on 100 grams, so that you can elaborate your diet.
Ketogenic diet.
You can find all the necessary information about sports supplements like:
• Proteins
• Creatine
• L-Carnitine
• CLA
• Bcaa
• Natural Anabolics
• Thermogenics

● PROFILE Suspension Workouts Trx : Fitness Trainer
• Your progress and workout log
With this section you can follow all your advances through data such as: Body mass index, body fat percentage, chest circumference, waist circumference, circumference of the back and many more data you can keep to control all your progress .
• Timer
Suspension Workouts : Fitness Trainer has a timer which you can use to measure your training time or exercise time.
• Intervals
Suspension Workouts : Fitness Trainer has a timer that you can use to perform intervals in any of your exercises.

Suspension Workouts : Fitness Trainer is:
Home Workouts, Gym Fitness Trainer and Street Workouts.

Suspension Workouts Trx : Fitness Trainer Pro
GET THE PRO VERSION WITHOUT ADVERTISING AND WITH MUCH MORE CONTENT.
 

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Apk scan results

Apk Scaned By TotalVirus Antivirus,com.jleoapps.workoutsuspension.apk Was Risky.Detected 1 From 55 Scan.
Scan Stats:harmless:0|type-unsupported:12|suspicious:0|confirmed-timeout:0|timeout:7|failure:1|malicious:0|undetected:55|
Name:
SHA-1:03737c9937b52bbc4b2fea164a7b427cf8f981e5
SHA-256:ec0c5f5302da88587d7d72c36c78d5196bef60872a44150d6377ab15991ff753
SSDEEP:786432:yOM68OIDJHSdsw+gsavt6fzQaj9T+r5OcuLQnMdgWWTs/ICFQhzXQWm7dEEK:3Mnj5S2wZVuQLnuLQBs/Ijm7dEEK
File type:Android
Magic:Zip archive data
File size:54591654
Uncompressed Size:103030849
Contained Files	:1413
Contained Files By Type:xml:189,dex:10,MF:1,RSA:1,gif:211,txt:1,SF:1,png:524,