Dragon Workout: Dumbbell Workout, Circuit Training APK
Version 1.61 - com.lungefit.dragonworkoutlungefit,dragonworkout,health,fitness,dragon,workout
APP Information
| Download Version | 1.61 (7) |
| Apk Size | 7.73 MB |
| App Developer | Appropos Apps |
| Malware Check | TRUSTED |
| Install on Android | 4.4.x and up |
| App Package | com.lungefit.dragonworkout.apk |
| MD5 | a08ce698fac37e8facd354aefd03ff97 |
| Rate | 5 |
| Website | http://www.fitappr.com |
Table of Contents
Download Dragon Workout: Dumbbell Workout, Circuit Training 1.61 APK
App Description
Dragon Workout: Dumbbell Workout, Circuit Training is lungefit,dragonworkout,health,fitness,dragon,workout, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Appropos Apps website who developed it. com.lungefit.dragonworkout.apk apps can be downloaded and installed on Android 4.4.x and higher Android devices. The Latest Version of 1.61 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 52+ times on store. You can also download com.lungefit.dragonworkout APK and run it with the popular Android Emulators.
Dumbbell workout inspired by Bruce Lee's circuit training routine to get ripped. It can be done in as little as 7 minutes as a home workout. All you need is a pair of dumbbells. I'd recommend picking a challenging enough weight that you can do between 8-12 reps of dumbbell curls with. So if that's 25lbs, then start with a pair of 25lb dumbbells. In order to progress, you can increase the time and reps or increase the weight. ------------------------------------------------------- If you like this app and want to see more or you're just a Bruce Lee fan like myself, let me know! * Instagram: https://www.instagram.com/fitappr/ * Twitter: https://twitter.com/fitappr/
App ChangeLog
- Minor update
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â Best Free App for Home Workouts â .
M Smith
Simple, eady to use. Great for getting back into fitness. Always found circuit training a great way to get the blood flowing and this app lets you change rest times etc so you can cater to your requirements. Good for when you are still in zombie mode at 5am and dont want to think to much about your workout, just stick it on and go!
Da Goat Gamer
This app is really cool! Love it, love it, love it. I do this with 20 lbs. dumbells. Whew! What a workout! This app totally works and is 100% effective! It targets practically all of you're body muscles and after a workout, makes you feel good.😊 One thing though, I hope the devs make an update on the workouts that show you what muscles are being targeted depending on the workouts your using. That would be really cool. Now, I'm really satisfied with the current workouts in this app, but I hope soon the devs put in more workouts, because the more the better. Anyway, this app is sweet overall. Great job devs!👍👍👍 Keep up the good work!
Ahmad Damanhuri
I found it most useful to regain my fitness using dumbbell. Recommended for those thinking of self working out. May need previous exposure to fitness training. Wish they have video display of people doing it, easier to check my movements.
E.S. Voellm
this app is AWESOME!!! If you Truly want to get in Great Shape, I would Definitely use this app/workout!!! BRUCE LEE was a Pioneer. He was waay ahead of His time when it came to Diet&Nutrician!!!! He was one of the Original Super Athletes to combine Protein Powder&Supplements& diet to His workouts which made Him achieve an Optimal Fitness level.
A Google user
Perfect: straight forward circuit workout with timer. Just what I wanted. Thanks!
jordan williams
Needed a FAST explosive workout routine, this was perfect. I like how it targets the whole body! My fiance noticed how cut my abs were after the first workout! Did three rounds before I threw the towel in lol.
Samir Das
Great workout for whole body..but it would have been greater if you had provided the calorie burn per round. Please provide that info.
Lawrance Murse
Well this app really makes you push past your limits. I never give up when using this,its a great app and i recommend it to everyone,just needs alot more awesome workouts
Bethany Z
I just tried it today. Love it so far, but can't wait for more routines. I get bored easily.
Raden AlFatih
Good app for daily workout routine, and complete for whole body. I am exhausting enough for 2 rounds lol.