7 Minute Workout APK
Version 1.3.1 - com.minhphan.android.sevenminhphan,android,seven,health,fitness,minute,workout
APP Information
| Download Version | 1.3.1 (6) |
| Apk Size | 887.52 KB |
| App Developer | mobileRiders |
| Malware Check | TRUSTED |
| Install on Android | 2.2.x and up |
| App Package | com.minhphan.android.seven.apk |
| MD5 | 35900cd9a020223c466420d509deaf6d |
| Rate | 5 |
Table of Contents
Download 7 Minute Workout 1.3.1 APK
App Description
7 Minute Workout is minhphan,android,seven,health,fitness,minute,workout, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit mobileRiders website who developed it. com.minhphan.android.seven.apk apps can be downloaded and installed on Android 2.2.x and higher Android devices. The Latest Version of 1.3.1 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 1673+ times on store. You can also download com.minhphan.android.seven APK and run it with the popular Android Emulators.
Don't have enough time to exercise every day? Try the 7-Minute Workout! Based on 'The Scientific 7-Minute Workout' routine posted in the American College of Sports Medicine's Health & Fitness Journal and highlighted by The New York Times (http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/), this high intensity interval training app will get you sweating. 12 exercises, 3 required items (yourself, a chair, a wall), and 7 minutes is all you need to start getting in shape again!
App ChangeLog
App Screens
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Apk scan results
Apk Scaned By TotalVirus Antivirus,com.minhphan.android.seven.apk Was Pure And Safe. Scan Stats:failure:0|harmless:0|malicious:0|suspicious:0|timeout:6|type-unsupported:11|undetected:53| Name:368179089422.apk
Name:com.minhphan.android.seven.apk
Name:sevenmins_appsolution.apk
Name:7%20Minute%20Workout%20App.apk
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Name:com.minhphan.android.seven-6-1.3.1.apk
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Name:0B8muzPZAeiQ6SjN1NHk4dXNPdWM
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Older Versions
More Android Apps to Consider
Dan Balma
Great app. Small download. Works on older phones. Only change I would make is fix the side-plank, since it's supposed to be only 15 seconds per side, according to the WebMD site.
Steven Pennington
On days you don't HAVE time , THIS app allows you to basically set up your workout for the time you DO have. And easily change it again when you do have more time. Thank You
David Hamstra
Great ad-free, lightweight app. Ignore those asking for extra features. There are plenty of other apps offering them.
Aquia O'Rinn
I love this app. I like how you can alter the times to fit your own pace and I enjoy how I can actually workout without having to go on youtube.
Bob
Really liked the second tick sound and I see the log is being worked on. That will be a welcome addition. Why did it go away?
tasmina rahman
Good App. I'm beginning to do body weight workouts and the rotation of exercise is good. 7 minutes is tougher than I thought.
Leif Olsson
The classic. No ads, no bs, just the timers you're here for.
Sajan Gupta
Great simple, intuitive app, absolutely love it! There are no ads and it is free. Takes very little space in your phone. I used to do 7 mins scientific workout a few years ago myself without any app, but, using this app helps drastically. I recommend this to everyone.
Kathy H
I have pretty much exactly two issues with this app: I had to disallow notifications from it because the app icon wouldn't leave my status bar after I closed it. And I wish it was able to send me a daily reminder to use it (which it didn't seem to do even before I disallowed notifications 😅)
JAIN RIDHAM
I just loved this application but I have one problem which is they just taught us full body workout, not about specific parts of body so in my opinion they can be better... Do check out this application if you are wanting a application which can help you to do full body workout.