100 Pull Ups Workout APK
Version 3.6.9 - com.powerups.pullupspowerups,pullups,health,fitness,pull-ups
Gain muscles, increase your strength and stamina. Get results in 7 days!
APP Information
| Download Version | 3.6.9 (369) |
| Apk Size | 7.76 MB |
| App Developer | Power Ups |
| Malware Check | TRUSTED |
| Install on Android | 4.4.x and up |
| App Package | com.powerups.pullups.apk |
| MD5 | 483be75bffed6b286dbc98b65eaf7e5e |
| Rate | 5 |
Table of Contents
Download 100 Pull Ups Workout 3.6.9 APK
App Description
100 Pull Ups Workout is powerups,pullups,health,fitness,pull-ups, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Power Ups website who developed it. com.powerups.pullups.apk apps can be downloaded and installed on Android 4.4.x and higher Android devices. The Latest Version of 3.6.9 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 1449+ times on store. You can also download com.powerups.pullups APK and run it with the popular Android Emulators.
Do you thing in is impossible to do 100 pull-ups? Try this fitness app! ★ Personal workout plans - only 15 minutes a day ★ Fast results - see changes in 1 week ★ Adaptive trainings - according to your feelings ★ Increase your maximum strength and stamina ★ Home workout - bodyweight workout with no equipment ★ Short training - 7 Minute Workout ★ Strong arms and massive back muscles ★ Height increase - increase height, improve posture Get ready to surpass your physical capabilities, gain muscles and incredible strength. Gain muscles, build massive back and strong arms! Ultimate workout from 0 to 100 pull-ups! Home Workouts for Men - Bodyweight Exercises Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs, increase muscles strength in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now! Massive Back & V-Shape - Bodyweight Workouts We prepared over 20 pull-ups workouts. Specifically designed exercises for upper body workouts will increase your arms strength and stamina in a short time. Get massive back and perfect v-shape. Strong Arms - Arms Workout Push ups are perfect exercises for arms. Get massive chest and strong arms with our home workouts. Exercises at home will help you to increase arms strength and biceps size. No equipment needed, all workouts can be performed with your body weight at home. Height increase - increase height and improve posture Pull ups are effective height increase exercises to improve posture and help you to grow taller. If you want to grow taller and increase height try height increase workout - pull ups. Personal Trainer - Workout & Fitness Coach These workouts are perfect for men and women, beginners and professionals. Do you want to gain muscules, lose weight, increase strength and stamina? Based on your fitness level app will generate your personal workout plan tailored just for you. We will help to achieve your goals in a short time. Fast Results - Workouts that Really Work Looking for workouts that really work? Effective workout plans created by professional fitness coaches will help you to see the results after 1 week! Workouts made for your goals This app provides daily workout routines and exercises for all your main muscle groups. We created over 20 workout plans that will help you gain musclues, lose fat, increase your strength and stamina and look amazing. No equipment or coach needed, all exercises can be performed just with your body weight. Effective Motivation We've prepared addicting motivation system which will turn your workout into addicting game. Achieve your Goals Each week you will have your personal workout goals. Achieve it to get to the next level. Track your progress Track your progress and see your stats on the graphs. Reminders will help you don't miss the workout. Challenge your Friends Invite your friends to the Leaderboard. Challenge your friends and users worldwide. FEATURES: ● Nice and simple UI ● Workouts that really work ● Personal workout plans based on your fitness level ● Addicting motivation system ● Weekly goals and progress tracking ● Leaderboard to challenge friends and worldwide users ● Reminders will help you don't miss a workout Start now and get a perfect body you've always wanted!
App ChangeLog
- Android 14 support
App Screens
Name:e94ad7bf1081d6ae7dbf856f252bd0f18143cf6d.apk
Apk scan results
Apk Scaned By TotalVirus Antivirus,com.powerups.pullups.apk Was Risky.Detected 19 From 55 Scan. Scan Stats:malicious:1|suspicious:0|undetected:45|harmless:0|timeout:2|confirmed-timeout:0|failure:18|type-unsupported:10| Name:100 Pull Ups Workout_3.6.9_Apkpure.apk
Name:e94ad7bf1081d6ae7dbf856f252bd0f18143cf6d.apk SHA-1:e94ad7bf1081d6ae7dbf856f252bd0f18143cf6d SHA-256:fb64e22b4e7ab178089aaec10724eb389c243803c8e37ada6905161383dc725e SSDEEP:196608:EW6xmylc5EEYKwgmyHKkVrmraZMRVk90IYFBA1ax:x6xlrPKBmyHKmMEOIId File type:Android Magic:Zip archive data, at least v0.0 to extract, compression method=deflate File size:8135659 Uncompressed Size:13212463 Contained Files :817 Contained Files By Type:dex:2,bin:1,MF:1,xml:274,RSA:1,jpg:2,mov:1,a0:1,t:1,txt:1,ttf:4,SF:1,png:439,mp3:2,
Older Versions
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Veliko Dragiev
How can I extract the data from the app. I want to know on which days have I trained and how much per month. Export/Import does not do anything. Otherwise I'm happy with the app but cannot find the graphs as detailed indication of the progress.
Ellen Davies
Premium version not necessary. Bought the full version in the hope that it would give me training plans incorporating all types of pull up. Instead you have to manually select a specific type of pull up and only get a training plan for that exercise. Which kind of makes the premium version unnecessary as you could just do the training plan on the basic version and know in your head which type of pull up you want to do. Basic app is ok though.
Gary Greet
Really like your apps, use them almost everyday for the different exercises such as squats and dips too. Premium price seems a bit high to me though, but thr app is perfect without it as the ads don't interrupt the experience. Thanks for making these well-designed workout apps!
Dan McConkie
Good motivator. My daughter and I do these together a few times a week. While I never expect to be able to do 100 pull-ups, I've gone from doing a max of 4 to 13 in a couple weeks and my 14 year old daughter went from 3 to 7. I like the workout suggestions and it does push me harder than I would do without the app.
Christian Rowland Buehrlen
Perfectly suitable for building up your pull ups. It might be improved if it monitored different kinds of pull ups. Say chin ups with over hand grip and with hammer grip. But otherwise it's totally suitable for the task. You can do more reps than recommended and it will count them but it does not seem to allow additional sets.
Griffin Knight
Solid app. Note for the developer, your opening text has a grammatical error. It should read "do as MANY pull-ups as you can" not "as much pull-ups". That's like saying "I drank from this cup, so there's fewer water in it."
A Google user
I have only been using the app for a few weeks, but I have seen improvements in my performance. I like the goals set each week. If I can do better or if I do worse, I am able to log it for better calculations for the following week.
Volker Racho
Great app. I love the progression, not to hard or too easy. I challenge myself with this app before every workout. Easy to keep track of progress. IMO every fitness app should have a built in progressor
Chris Kelly
Good gains at first they then slowed down to much less progress each week. Very little variety in the free version. But been going 3 months upto 30 from a start point of 14.
mbt9000
straight forward and enjoyable, just need to ask tho, is it every week that you have to do a "Test" and does it count as a training day when doing the test so after the test you take a day off or do you go straight into the work out after the test? thankyou in advance for the reply and keep up the hard work!