7 Minute Workout APK
Version 1.1 - com.sevenmin.workoutsevenmin,workout,health,fitness,minute
12 Workout that is complete body exercise in just 7 minute,scientifically proved
APP Information
| Download Version | 1.1 (2) |
| Apk Size | 3.51 MB |
| App Developer | 39communication |
| Malware Check | TRUSTED |
| Install on Android | 3.0 and up |
| App Package | com.sevenmin.workout.apk |
| MD5 | bb3017a45132883a3d71f59596655176 |
| Rate | 5 |
Table of Contents
Download 7 Minute Workout 1.1 APK
App Description
7 Minute Workout is sevenmin,workout,health,fitness,minute, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit 39communication website who developed it. com.sevenmin.workout.apk apps can be downloaded and installed on Android 3.0 and higher Android devices. The Latest Version of 1.1 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 457+ times on store. You can also download com.sevenmin.workout APK and run it with the popular Android Emulators.
This is a full body exercise workout in just some simple step and only within 7 minute that is scientifically proved .This is very easy using this nice app. If you want to be fit yourself while you don't have much more time just start a 7 minute workout . Feature : * Complete guideline about how to do and what is benifits of each steps . * Timer view for control your workout . * Simple play pause tool to make easy for you . * Calendar tracker about your daily workout . * Settings view for some advance tool * List of Workout 1. Jumping jacks Workout 2. Wall Sit Workout 3. Push-Up Workout 4. Abdominal Crunch 5. Step-up on to chair Workout 6. Squat Workout 7. Triceps dip on chair Workout 8. Plank Workout 9. High knees running in place Workout 10. Lunge Workout 11. Push-up and rotation Workout 12. Side plank Workout
App ChangeLog
- Some Improvement
App Screens
Apk scan results
Apk Scaned By TotalVirus Antivirus,com.sevenmin.workout.apk Was Pure And Safe. Scan Stats:harmless:0|type-unsupported:11|suspicious:0|confirmed-timeout:0|timeout:0|failure:0|malicious:0|undetected:64| Name: SHA-1:d348b937e07d29e73e8844aeb034c358938f2f78 SHA-256:a2b2939b5c10b09aadf54e75d57027d380a7a876008b29a4e5e13e6f0bcd57cf SSDEEP:49152:YjyFqnWn6zkorE0NeQ8K856DK5PHrvi4BpSJIuctuai2DQ0VaeAUQJn6dMIFy:k2qtoorRNz87L1fSuuctxXaeAUQJgy File type:Android Magic:Zip archive data, at least v2.0 to extract File size:3682199 Uncompressed Size:7081861 Contained Files :629 Contained Files By Type:xml:264,dex:1,MF:1,db:1,RSA:1,otf:2,ttf:1,jpg:11,SF:1,png:331,mp3:13,
Older Versions
More Android Apps to Consider
Philip John
If you show the image of the next workout during the rest period that would make a lot more sense. Also I'd you do a work out on one side make sure the next one does the other side. On my very first try the last work out was side plank...not left side plank or right side plank...just side plan. Then it doesn't balance with the other side!
Praveen Tiwari
This is complete workout for body in less time.
A Google user
Very effective in less time
A Google user
Nice apps and thanks