100 Pushups workout APK

Version 2.8.5 - com.shvagerfm.Pushups
shvagerfm,pushups,health,fitness

Do you want to be able to do 100 pushups? YOU can do it! Be Stronger

100 Pushups workout apk

APP Information

Download Version 2.8.5 (150)
Apk Size19.24 MB
App DeveloperShvagerFM
Malware CheckTRUSTED
Install on Android4.0.x and up
App Packagecom.shvagerfm.Pushups.apk
MD5e581a80b5e9d5aab6274219cbeb4b1bd
Rate4.75
Website http://vk.com/beStrongerClub

Download 100 Pushups workout 2.8.5 APK

App Description

100 Pushups workout is shvagerfm,pushups,health,fitness, content rating is Everyone (PEGI-3). This app is rated 4.75 by 4 users who are using this app. To know more about the company/developer, visit ShvagerFM website who developed it. com.shvagerfm.Pushups.apk apps can be downloaded and installed on Android 4.0.x and higher Android devices. The Latest Version of 2.8.5 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 3856+ times on store. You can also download com.shvagerfm.Pushups APK and run it with the popular Android Emulators.

Do you want to be able to do 100 pushups? Sounds impossible but it can be done. YOU can do it!

The workout course of 100 push-ups Be Stronger is your personal fitness coach for push ups. If you start training on this program you can push-ups 100 times in a row in 6-10 weeks. It's not so difficult as it can seems. It will be necessary just to do the appropriate workouts.
★The workouts are split on 11 programs depending on your sport training. Just choose the right program for you. We recommend to use it in complex with the program from Be Stronger cycle. Combining all programs from the cycle (50 pull-ups, 300 sit ups, 300 squats) you will get a strong and healthy body in record time.
Do not be lazy, exercise and be healthy!The application 100 push-ups includes next functionality (features):
💪 11 workout programs from 0 to 100 pushups
💪 fast statistics (your current average level of push-ups, current program, status and medals)
💪 backup and restore data to remote server 
💪 the reminder feature helps you don't miss a workout
💪 a function of cloud storage statistics for easy storage and transfer of personal statistics
💪 warm-up before workouts and stretching after
💪 a possibility to change a program in an unsuccessful training session
💪 the history of your push-ups 
Program rules: before start workout pass the test. The aim of the test is to determine maximum number of push-ups that you can do in a row. Then based on the test result chose the program and start workout. Press the button after each approach to show the timer for rest (you can rest in a recommended time or change it according to your feelings). Follow the mode of rest and proper nutrition. 
Example: in the test you did 43 push-ups. Choose from the list 41-45 times program. Do not forget to have 2 days rest after test for recovering. If you have suggestions or desires for our applications write to us using the email address which you can find in the contacts. 
There is an advertising in the application, you can turn it off using in app purchases.
 

App ChangeLog

  • Fixed bug with notifications interval

App Screens

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com-shvagerfm-pushups-150-46898294-e581a80b5e9d5aab6274219cbeb4b1bd.apk
Name:com.shvagerfm.Pushups.apk

Apk scan results


Apk Scaned By TotalVirus Antivirus,com.shvagerfm.Pushups.apk Was Pure And Safe.

Scan Stats:confirmed-timeout:0|failure:0|harmless:0|malicious:0|suspicious:0|timeout:1|type-unsupported:12|undetected:61|
Name:com-shvagerfm-pushups-150-46898294-e581a80b5e9d5aab6274219cbeb4b1bd.apk
Name:com.shvagerfm.Pushups.apk SHA-1:59532a8199795433c1be8a1cb9489d3f66b35383 SHA-256:19c1dd7a8c0940b0f8e737fb69a91a8730afef85c715cb7cdad3214b5dcfec27 SSDEEP:98304:mAZgo2grPS45jiS5Cpdbm1ue7LEdWktuspHP7K62YbacdQ6D4HLEC+7coMXbDNIa:baMVH8zj4spKGRhyDXQm8nclSdwHY8C4 File type:Android Magic:Zip archive data, at least v2.0 to extract File size:20170718 Uncompressed Size:20154973 Contained Files :389 Contained Files By Type:MF:1,RSA:1,SF:1,car:1,dex:4,mp3:5,png:253,so:11,ttf:2,txt:2,xml:22,

Older Versions

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100

Google Play Reviews

  1. Duncan Drury-avatar

    Duncan Drury

    Well designed training including warm up and stretches either side of gradual raising of effort to reach the goal. Some minor frustrations. If you fail to complete a session it skips the stretches, and you can't get back to them without pretending to do the next training. It is too easy to skip a warm up exercise by picking the phone up wrong. The warm ups with a timer can start straight away - no way to pause or restart. Otherwise a nice app that has encouraged me to persevere regularly.

  2. J Mo-avatar

    J Mo

    This app is good. Records well and workouts are well paced. But the English is terrible. I clicked Delete Statistic thinking it would let me delete misrecorded stats and it just deleted all my 3 months of work. Seriously, how do you even have that feature on the main sidebar so badly labeled? The app is good so it's at least 4, but the English is often unclear and makes it hard to understand what the app will do when you click it.

  3. Cate McCallum-avatar

    Cate McCallum

    Really enjoying this app so far. Love how it incorporates warmup and cool down into as well- although I do them within my workout routine so don't use the feature at the moment. Their formula is working for me so far...I'm able to manage the suggestions so I'm happy!

  4. Ndaikya Muhammad-avatar

    Ndaikya Muhammad

    Very useful app. Long time using up to current, one to recommend for you..

  5. Kenan Turković-avatar

    Kenan Turković

    Simple and easy interface with very nice layout. The training plans are just right for me, also the warm up pre workout is so nice to remember to do. I recommend this. After about a month and a half I'm able to do about 55 push-ups at a time (was about 35 in the beginning). And in reps I can do much more than before (I can do 35 after 2 minutes with ease)

  6. Aram FLX-avatar

    Aram FLX

    This app doesn't count push-ups correctly; It only counts the sets as whole, not the reps. So if you complete, for example, 2 sets and half the third set, it only counts the first two! huge mistake! We're talking push-ups here and doing a few more than what you did yesterday, even if you didn't complete a full set, is an improvement that can't be ignored! Luckily I have a pen and a paper! And seriously, add a pause button to the warm-ups part so that we can have time to read the instructions!

  7. Richard Tischler-avatar

    Richard Tischler

    A simple app to follow progress and set small goals. This isn't a super comprehensive app for fitness nerds. It's the first step the getting in better shape if you aren't satisfied with your current fitness. I have elbow issues so the peace of the program is a great intersection of getting me healthy and keeping my elbow pain away.

  8. Top google photographer-avatar

    Top google photographer

    Slow approach to tone your body be patient and see results in no time

  9. Marc Clemens-avatar

    Marc Clemens

    So far so good. I have tried another 100 pushups before and felt rushed to completion and it burned me out, so i could not complete it. This feels much better, with better rest times and the option to push it out. The ads are not obtrusive and I don't get tons of them. Plus I can exit/skip them so far.

  10. Matt Hooper-avatar

    Matt Hooper

    I love this app. I started at the lowest level 3 months ago and have worked up to a total of 50 pushups over five sets. It's the right combination of warmup, set count with staggered reps, and stretching afterwards. I also have the 50 pull up app and have had the same great experience with that. This is a life long sustainable program.