Stretching training APK

Version 1.1.8 - com.shvagerfm.stretchup
shvagerfm,stretchup,health,fitness,stretching

Stretching training for whole body

Stretching training apk

APP Information

Download Version 1.1.8 (19)
Apk Size15.83 MB
App DeveloperShvagerFM
Malware CheckTRUSTED
Install on Android4.0.x and up
App Packagecom.shvagerfm.stretchup.apk
MD510b045f49c7f50530222026216b207c2
Rate5
Website http://bestronger.club

Download Stretching training 1.1.8 APK

App Description

Stretching training is shvagerfm,stretchup,health,fitness,stretching, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit ShvagerFM website who developed it. com.shvagerfm.stretchup.apk apps can be downloaded and installed on Android 4.0.x and higher Android devices. The Latest Version of 1.1.8 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 267+ times on store. You can also download com.shvagerfm.stretchup APK and run it with the popular Android Emulators.

Stretching training gives the body flexibility and significantly reduces the risk of injury.

Tendons, ligaments and joints are involved in muscle interaction and the skeletal system during exercise. Stretching gives flexibility to the whole body. Enhanced and flexible ligaments, tendons and muscles increase the power – it is possible to perform more dynamic, powerful moves with greater load without risk of injury.

After an intense workout, working muscles tense and contract. Regular, heavy exercises cause that the muscles stiffen and shorten, resulting in a limitation of the entire body’s locomotive scope. Growth of the muscles without stretching can cause pressure on the nerves and slow the flow of nerve impulses, and sometimes even their blockade.

Regular trainings without stretching can lead to a permanent feeling of tension in your body, loss of energy, feeling of fatigue as well as muscle and joint pains.
 

App ChangeLog

  • Fixed Backbend exercise
    Fixed bugs
    Add notifications

App Screens

Stretching training App Screen 1Stretching training App Screen 2Stretching training App Screen 3Stretching training App Screen 4

Older Versions

More Android Apps to Consider

Google Play Reviews

  1. Charles Stratford-avatar

    Charles Stratford

    I gave it three stars because in principle it's a good app in fact a great app but it gets a one-star because it will not stop with the advertisements even after you buy. I paid for the 300 sit ups which is all the same company. advertisements and more advertisements , now I'm deleting all from my phone. sick and tired of all the ads popping up every time I want to do an action or even going to a new window. delete delete

  2. Canek Veber-avatar

    Canek Veber

    Interface forced full screen, I can not use this app because it interferes with navigation buttons.

  3. Healda Harn May-avatar

    Healda Harn May

    Tried old version and the daily challenges, these stretches help me to activate my long time non workout joints, arms and legs working back.. The last 2 stars are for continuous research and improvement 😊

  4. MarkItRaw-avatar

    MarkItRaw

    Unfortunately the osd buttons to manage the phone are overlapping with the done button from the app itself.

  5. eannemarie weber-avatar

    eannemarie weber

    Simple to use good stretches!!!!

  6. Ju Yeong Yim-avatar

    Ju Yeong Yim

    thank you for making good app.

  7. Francisco Morales-avatar

    Francisco Morales

    looks good so far

  8. carlos cabrera-avatar

    carlos cabrera

    cover all parts of your body

  9. Kevin Lausen-avatar

    Kevin Lausen

    I used custom routine and it won't allow me to go to the actual exercise or the next w/o skipping the credit. Very unrewarding!

  10. Glenn Reffin-avatar

    Glenn Reffin

    Poorly thought through app: bad English encourages you to stretch until you feel the muscle sprain. Some exercises don't end unless they are cancelled and complex instructions with inadequate diagrams make this a poor choice.