Plank: Abs Workout for Men APK

Download Plank: Abs Workout for Men 1.1.4 APK

App Description

Plank: Abs Workout for Men is testa,plank,health,fitness,plankbot, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit RoboBot Studio website who developed it. com.testa.plank.apk apps can be downloaded and installed on Android 4.2.x and higher Android devices. The Latest Version of 1.1.4 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 25+ times on store. You can also download com.testa.plank APK and run it with the popular Android Emulators.

Plank Workout are one of the most effective exercises to improve posture, get a healthy spine and build abs muscles in 30 days.

Take up this 30 day plank challenge: maintain a plank pose for several minutes using different abs exercise. This abs workout will guide you through increasing difficult plank exercise levels helping you to get six pack abs at home.

Strengthen your shoulders and core with these plank exercise.
Plank pose available inside the app are suitable for men. To achieve best results, practice 5 min plank everyday. 

After Plank Workout for beginners, at more advanced levels, you can customize the plank timer and choose your posture workout routine.
There are also several 30 day plank challenge free that you can accept to challenge yourself and get six pack in 30 days.

Listen to your posture corrector for men, no other core workout is needed when you can have different types of abs workout (side plank, elbow plank, raised leg plank, full plank), as planking is a great way to build abs muscles, improve posture and overall balance of your body.
 

App ChangeLog

• bug fixing

App Screens

com.testa.plank.apk

Apk scan results

Apk Scaned By TotalVirus Antivirus,com.testa.plank.apk Was Pure And Safe.

Scan Stats:harmless:0|type-unsupported:10|suspicious:0|confirmed-timeout:0|timeout:3|failure:0|malicious:0|undetected:63|
Name:com.testa.plank.apk
SHA-1:83f400ab9c6bed511cad8510a7692b1d628b0eb6
SHA-256:66f4926418d56886b18d85822a03144a6be2569f0b6837cfbe1562b2478ebd64
SSDEEP:196608:6nLz3TtN6QAhIr+HyAwnfJGNnLfAV7mn6vPm9oi1UzxzCrHFcWj5NECmc1IT:CLHT6bmr+HBKfA1L4Yn6vPQt2cTRjBm9
File type:Android
Magic:Zip archive data, at least v2.0 to extract
File size:11566369
Uncompressed Size:8866949
Contained Files	:1278
Contained Files By Type:xml:206,dex:1,jpg:35,gif:10,so:4,txt:1,png:250,