7 Minute Workout - HIIT High I APK

The "7 Minute Workout" - high intensity interval training (HIIT).

Download 7 Minute Workout - HIIT High I 6.0.3 APK

App Description

7 Minute Workout - HIIT High I is vandersw,sevenminuteworkout,health,fitness,minute,workout, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Vandersoft website who developed it. com.vandersw.sevenMinuteWorkout.apk apps can be downloaded and installed on Android 4.1.x and higher Android devices. The Latest Version of 6.0.3 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 10+ times on store. You can also download com.vandersw.sevenMinuteWorkout APK and run it with the popular Android Emulators.

The high intensity interval training (HIIT) workout used by millions! The 7 minute workout is based off scientific research published in the ACSM Journal. Just seven minutes is all you need. No equipment!
The 7 minute workout is made up of 12 simple exercises that you do for 30 seconds each. Using this high intensity workout your body will continue to operate at a higher metabolism for over an hour with only 7 minutes of work.
Seriously, no equipment and only 7 minutes of high intensity interval training - no excuse not get a workout each and every day!
Track your workouts that you perform and graph your progress. Even build custom workouts and do your favorite movements with your own custom high intensity workouts! Audio and video guides you through the workout so you can focus on your training.
7 Minute Workout Features:
- Create your own custom 7 minute workouts
- Videos for each exercise
- Audio queues to switch workouts
- All video and audio is included in the app (no need for internet connectivity)
- Track the workouts you complete each day
- Track the exercise you complete in each high intensity workout
- Great Interval training app
- Beautiful UI for high intensity training
- Create custom programs that last longer than seven minutes 

App ChangeLog

• - Bug fixes
• - Performance improvements
• Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.

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