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Smart Fit, your smart workout.
SMART FIT
Smart Fit was created with the aim of offering even more quality, ease and convenience to everyone who wants to keep up with physical activity and have a better training experience.
The app offers weight training with a focus on weight loss and muscle mass gain, with techniques such as HIT (high intensity training) running, developed according to different levels of difficulty and customer profile, from beginner to expert, in a language Simple and easy to use.
Slimming
Define your objective, answer the initial anamnesis and receive a training program combining weight training exercises and cardiovascular activities within your specific fitness level!
Bodybuilding and Hypertrophy
The activities available in the Smart Fit app were developed based on scientific parameters to ensure the assertiveness of training. Get access to the number of sets, repetitions, load evolution and explanatory video for each training program proposed according to your individual fitness level. The orientation on the exercises respects the same colors and numbering of the devices, what facilitates the accomplishment in the gyms of the chain.
Share!
Your friends can stay on top of the workouts you are currently performing, share this information on your Facebook profile. Favorite workouts are automatically selected, making it easy to access the app next time.
Evaluate your workout!
Always after performing a workout, leave your assessment of what your technique was like when performing the exercises.
Plano Black - Train in any unit
The app brings another advantage to the customers of this plan, making it easier to carry out the training, when the customer decides to attend a Smart Fit gym different from the original unit!
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