Seven - 7 Minute Workout APK

Version 9.19.11 - se.perigee.android.seven
perigee,android,seven,health,fitness

Editor's Choice. Quick bodyweight HIIT workouts, just 7 minutes a day!

Seven - 7 Minute Workout apk

APP Information

Download Version 9.19.11 (919119)
Apk Size181.01 MB
App DeveloperPerigee AB
Malware CheckWARNING
Install on Android5.0 and up
App Packagese.perigee.android.seven.apk
MD57095717228c2ec5ab02b303e42eb7fdc
Rate4.56
Website http://www.perigee.se

Download Seven - 7 Minute Workout 9.19.11 APK

App Description

Seven - 7 Minute Workout is perigee,android,seven,health,fitness, content rating is Everyone (PEGI-3). This app is rated 4.56 by 18 users who are using this app. To know more about the company/developer, visit Perigee AB website who developed it. se.perigee.android.seven.apk apps can be downloaded and installed on Android 5.0 and higher Android devices. The Latest Version of 9.19.11 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 21990+ times on store. You can also download se.perigee.android.seven APK and run it with the popular Android Emulators.

Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.

With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.

WHY SEVEN?
- Work out anywhere, anytime. No equipment needed.
- Create a habit of training with our daily 7-minute workout challenge
- Compete with friends for extra encouragement and support
- Create workouts tailored to your needs and preferences
- Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!

JOIN THE 7 CLUB
- Get faster results with workout plans adapted to your fitness level
- Access over 200 exercises and workouts to vary your training
- Receive exclusive support and guidance from our certified personal trainer

Download Seven and get results in just 7 minutes a day! 

App ChangeLog

  • Discover New Changes
  • Today we’re rolling out the first in a series of improvements to Seven, and we can’t wait for you to try them out.
  • Stick To The Plan
  • Take the guesswork out of today’s workouts with the new Plan tab. So simple there’s no time for excuses!
  • Easily Find Workouts
  • Looking for your workouts? Quickly find everything organized in one place; the brand new Workouts section.

App Screens

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Older Versions

More Android Apps to Consider

Google Play Reviews

  1. Mircea Neacsu-avatar

    Mircea Neacsu

    Seven app v 9.9.2 and Samsung S8 phone Problem: When getting into LIVE trainings (those on the hour), setting up reminder to 1 minute, pressing home screen, then when the reminder comes on I click on it, gets in the app and waiting for the minute to run down... well the training starts for 1 second then gets out of it and 59:59 start running down for the next hour... Then the app gets cycling, anything I press it keeps bringing me back to LIVE training. I've reinstalled the app, to no avail.

  2. James Anderson-Pole-avatar

    James Anderson-Pole

    I am unable to create an account. It asks me for a verification code which is normal. However the verification email they send has no code. Only a link which does not validate the email, it simply takes me to the Google Play page for the app. I wish the email just showed the code so I could enter it myself.

  3. Betsy L-avatar

    Betsy L

    Really great experience, even for the free version. Really easy to hit start leaving no excuses.

  4. Nancy Takahashi-avatar

    Nancy Takahashi

    Not for seniors. Not even the beginner lose fat version. Some exercises in full body should be avoided by seniors because of possible joint problems

  5. Alex Coto-avatar

    Alex Coto

    Excellent exercise app, especially when you don't have a lot of time to spare. I originally thought the Android version didn't offer more instructor voices like the version on the iPhone, but the developer was kind enough to explain they were there all along. Five stars!

  6. Bhargav Varma palepu-avatar

    Bhargav Varma palepu

    Best one out there, actually instructors are a very new and useful feature in the market and you have equipped it. I love the app. And also the custom workout 🔥🔥🪖👑 actually you have to promote the app by advertising. 👍👍

  7. Jinjiri-avatar

    Jinjiri

    This app was so great in the early versions. The daily random workout was awesome. Now it is just a bad and very limited trial version. Free content 1/5

  8. Abhishek-avatar

    Abhishek

    thats the best workout app i discovered. I have a suggestion to make: Let the user edit the exercise timing and subsequest rest for the inbuilt workouts like full body etc.

  9. Onur Korkmaz-avatar

    Onur Korkmaz

    Good app, bad pricing policy. It should be 50% cheaper than it is atm.

  10. Amita Verma-avatar

    Amita Verma

    Easy to follow, simole bit effective moves. The demos are nice as well. Th3 cues are great. Thanks.