Feeling Good: positive mindset APK
Version 2.8.5 - uk.co.positiverewards.feelgoodpositiverewards,feelgood,health,fitness,feeling,good
APP Information
| Download Version | 2.8.5 (250000850) |
| Apk Size | 101.31 MB |
| App Developer | Positive Rewards |
| Malware Check | TRUSTED |
| Install on Android | 5.0 and up |
| App Package | uk.co.positiverewards.feelgood.apk |
| MD5 | 9c02f34a4a8c71d25b367728809772a9 |
| Rate | 5 |
| Website | http://www.positiverewards.co.uk/ |
Table of Contents
Download Feeling Good: positive mindset 2.8.5 APK
App Description
Feeling Good: positive mindset is positiverewards,feelgood,health,fitness,feeling,good, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Positive Rewards website who developed it. uk.co.positiverewards.feelgood.apk apps can be downloaded and installed on Android 5.0 and higher Android devices. The Latest Version of 2.8.5 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 83+ times on store. You can also download uk.co.positiverewards.feelgood APK and run it with the popular Android Emulators.
The Feeling Good app is accredited by NHS digital - a mark of its effectiveness, safety and good function. The app contains the scientifically proven audio programme Feeling Good for Life, which is the new name for Positive Mental Training, a series of 12 audio tracks to help you build essential skills, not only to deal with mental stresses and strains, but to bounce forwards and become mentally stronger and more resilient. This programme combines deep relaxation with Olympic sports techniques which develop deep relaxation to calm your mind and body, and lift your mood, helping you feel more positive, let go of worries, sleep better and deal with stresses more easily. It can also help with physical symptoms of stress, such as headaches, irritable bowel, fatigue and chronic pain. It improves your ability to focus on a task, to feel positive about yourself when talking to others, to perform at your best when you need to. There are other modules on the app, to help you sleep better, feel positive about ageing, stop smoking and be your ideal weight. All contain the same beginning tracks from Feeling Good for Life to give you a good foundation. The app is free to download with free access to several tracks. Unlock the whole app with a referral code or a one-time payment. Updated cool new features- choice of reader and music including relaxing nature sounds. Track your listening progress with growing leaves and monitor your mood at 2 and 7 weeks. Listening to this app is not a substitute for medical diagnosis, advice or treatment. We recommend that you read the guidance on use in the setting tab, before listening to the tracks. How it started The tracks in Feeling Good for Life started out as audio CDs, when Dr Alastair Dobbin, a GP and Dr Sheila Ross, a health promotion specialist, teamed up. They wanted to help people build good mental health and so adapted a Swedish Olympic Sports performance programme, drawn to its a positive self-development focus, rather than a clinical illness-based approach. Since then research has demonstrated its ability to build positive emotions and good psychological functioning, as well as recovery from depression and anxiety. The App is used in the NHS by staff for their own benefit as well as their patients and recommended in Public Health England ‘Every Mind Matters’ campaign.
App ChangeLog
- 2.8.5 Improved Music
App Screens
Older Versions
More Android Apps to Consider
MailArtMartha
Very helpful . At first I found the voices strange but after a few sessions I settled for Shiela and now it really relaxes me. I did practise Buddhist meditation on and off and this is very similar. What I like to cultivate is calm and detachment, but not indifference, as my moods are switched around far too much by my emotions.
Tom Staton
Amazing, I have used the app for over a year and keep coming back to it, so relaxing that I always fall asleep! So effective at removing stress and anxiety and requires very little time commitment. Defo worth paying for the full version.
Jake Fenton
I'm grateful to the developers and those who provided the content, however I think the app should be re -voiced. The speakers don't sound natural and unfortunately this is off-putting.
Lynda Dobinson
This app is good in theory. I love the nature background sounds. However where it falls flat is with the two voices provided. Neither of them are natural speakers and they clearly are reading from a script, putting emphasis on the wrong words, drawing out words and that in itself is not relaxing. I can't listen to the male voice at all, the female voice is only just tolerable. 5 star potential if more relaxing voices were provided.
Susan Frudd
I found this app invaluable it has really helped me. Having suffered anxiety & depression for many years. I've had CBT but found the app far more helpful. At first I used it 3 or 4 times a day and noticed an improvement in 2 weeks but continued and glad I did. practicing mindfulness is very helpful and now I do not have such unpleasant physical symptoms from anxiety. I would recommend giving it a try but you need to do it daily to feel real benefit. Then select the audios that you find helpful.
Vyv II
This is very tell/follow and feel magically better. Not a fan of the voices, pace or music. Didn't make me relaxed at all. Easy to use but very limited possibilities and speakers sound fake.
Neil Evans
I am giving this app a good go. The voices do tend to agitate me, more than relax me, the elongated words just frustrate. I know their intention, it just does not work for me. I also struggle being told to relax a area of the body, no aid, no tips, no instructions, or concepts on how to do this. If I could do this, I would not be needing help in the first place. But I guess vagueness helps a wider audience. Nice looking app, great intentions, giving it my best.
Danny Bradbury
What a wonderful app! I'm enjoying taking time for myself to relax and calm my mind away from daily stresses. I've started to notice that I can bring the practice into daily life too and it really helps at stressful times. The lady has a lovely lilt to her voice, that really helps you relax and the music is very calming. A really great addition would be a recording specifically geared towards anxiety (The type where you know there's nothing to be anxious about, but are anxious anyway!) Thankyou.
urquhartfay
The first 2 days I had this app it worked fine, now all the tracks (and I mean the free ones, I haven't bought any) have disappeared! And that ones available to buy have also disappeared. Basically all the content other than the instructions has disappeared. I have tried with and without connecting to the internet, opening and closing it, turning the phone on and off, nothing. A bit pointless. I will now try uninstalling and reinstalling the app, but I should not have to do this.
Sairane Icefury
I absolutely love this this application. I was given access via the NHS during a very rough period in '18 and found it incredibly helpful, I still use it to this day and recommend it to friends. Since it was updated recently it has options for different musical backing tracks (though I'm too familiar with the guitar to change now haha) and the new interface is much prettier though I miss the screen that showed a tree with the overall track progress. Customer support is lovely and helpful.